I went into counseling because of the personal growth and healing that I experienced because of therapy throughout my teens. I  graduated in 2020 with a Masters in Clinical Mental Health Counseling from Mississippi College, and I'm now a Nationally Certified Counselor (NCC) and a Licensed Professional Counselor (LPC) in the state of Mississippi. I work mainly with older teens and adults but also work with couples. I am certified in Prepare/Enrich Facilitator which means I can help you and your partner identify areas in your romantic relationship that need some growth.  I utilize theories of person-centered therapy, acceptance and commitment therapy, dialectal behavioral therapy, and mindfulness practice. I am also a Certified Mental Health Integrative Medicine Provider (CMHIMP) and Level 1 Yoga Instructor, which means I am trained to teach about nutritional and lifestyle changes that will benefit your mental health. I enjoy working with topics like grief and loss, relationship issues, couples, trauma and abuse, spirituality, the LGBTQIA+ community, anxiety and depression, and more. I'm a firm believer that all persons can benefit from inviting therapy into their life.

I live in the Memphis area with my family and dog, Gracie. I would love to have a session with you and walk with you on your journey of healing and self-discovery.