“Mental health problems don’t define who you are. They are something you
experience. You walk in the rain and you feel the rain, but, importantly, you are
not the rain.”
— Matt Haig

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My philosophy surrounding mental health counseling is that each person is
uniquely created to function in their environment according to their strengths. Sometimes, those strengths become compromised and overwhelmed by our circumstances, creating the need for a pause to reset mentally and emotionally. I recognize everyone has their own personal journey and comes physically, mentally and emotionally from different places. I welcome the opportunity to help you navigate these places. I believe in client-directed therapy where we work on what you need. I practice primarily from a cognitive behavioral approach; however, I am aware of the individuality of each client and will tailor the sessions to what is best for the client. Research into mental illness is ongoing, and as such I am committed to continually learning new
research-based interventions to best match the needs of you, the client. I graduated from Liberty University with my master’s in clinical mental health counseling. I have completed training through the International Trauma Training Institute on the Complexities of Grief, Loss, and Trauma. I am a P-LPC with the Mississippi State Board of Licensed Professional Counselors. Before pursuing this degree, I graduated from Mississippi State University with a degree in Business Administration. I have over 35 years of work experience in professional settings as well as being the owner/manager of my own businesses. I
believe this experience as well as other life experiences, position me to help others who are navigating life and finding balance within their life. I am looking forward to meeting you and walking with you on your journey. It is a
privilege and responsibility I do not take lightly. So, let’s get going and make a new start together.